Types of Massage

Sports Massage

  • Pre- and post-event flushing 
  • Relief from the pain of strains and other injuries
  • Release of muscle tension
  • Stretching

Deep Tissue Massage

  • Release of muscle spasms
  • Treatment for RSI/OOS (includes lifestyle coaching)
  • Sports Massage

Maintenance or Remedial massage

  • It's all about feeling good on a regular basis
  • Ongoing Health and Wellbeing
  • Prevention of long-term problems like RSI/OOS
  • Post-surgical massage

Relaxing massage

  • It's still all about feeling good
  • Unwind after the week's work

Four handed massage

  • Bliss out with the pinnacle of luxurious experiences
  • A Voucher - The perfect gift for those who have it all

Couples massage

  • Pushed for time? Two therapists for two aching bodies
  • A Voucher - The perfect gift for St Valentines or that special Anniversary
 

Conditions Treated at Your Essential Wellbeing:

  • Back pain
  • Carpal tunnel
  • Golfer's elbow
  • Headaches
  • Jaw ache
  • Lumbago
  • Muscle injury
  • Muscle pain
  • Muscle strain
  • Muscle tension
  • Neck pain
  • Occupational Overuse
  • Post-exercise discomfort
  • Post-operative recovery
  • Repetition Strain
  • Rotator-cuff injury
  • Sciatic-like pain
  • Sore muscles
  • Sports strains
  • Sprained ankle
  • Sprained knee
  • Sprained wrist
  • Swollen ankles
  • Tendinitis
  • Tennis elbow
  • Tight hamstrings
  • Tight neck and shoulders
  • Tight quads
If we can't treat you then we'll help you find someone who can.